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Vitamins and Minerals
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Meridian Energies
Magnesium is a mineral that's important for the body to turn food into energy and for bone health. Although magnesium is available in supplements,...
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Meridian Energies
Vitamin B12, also called cobalamin, is a water-soluble vitamin that has a key role in the normal functioning of the brain and nervous system via th...
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Meridian Energies
Vitamin C, ascorbic acid, is probably one of the most highly publicized, yet least understood, of all of the vitamins. Championed by Nobel laureate...